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Basic Summer Sports Course 1.year

Type of study Bachelor
Language of instruction Czech
Code 713-0118/01
Abbreviation LVK1
Course title Basic Summer Sports Course 1.year
Credits 0
Coordinating department Institute of Physical Education and Sports
Course coordinator Mgr. Fabiána Kyselová

Subject syllabus

1. Basic camping skills
2. Safe boating rules
3. Rescue operation in whitewater activities
4. Water sports equipment and accessories
5. Introduction to the kilometer scale and complexity of the rivers
6. Introduction to basic boating skills
7. Application of basic boating skills in practice
8. The difference between racing and recreational whitewater sport
9. The stay rules in summer nature
10. Theory and practice of tourism
11. Overnight stay in the wild
12. Games to develop teamwork (Game management)
13. Contact games (Icebreakers)
14. Theory and practice basics of orienteering

Literature

FORSBERG, Emelie. Sky runner. Melbourne: Hardie Grant, 2019. ISBN 9781743795477 .
HOUSE, Steve a Scott JOHNSTON. Training for the Uphil Athlete. Ventura: Patagonia Books, 2019.ISBN 1938340841 .
TEMPER, Bruce. Staying Alive in Avalanche Terrain. Seattle: Mountaineers Books, 2018. ISBN 978-1680511386 .

Advised literature

ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. ISBN 978-80-7601-412-1 .
NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2 .
SAGAN, Peter. My World. Praha: Folio, 2019. ISBN 978-1-78729-035-8 .