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Terminated in academic year 2020/2021

Selective Sport B

Type of study Bachelor
Language of instruction Czech
Code 713-0203/02
Abbreviation VSB
Course title Selective Sport B
Credits 2
Coordinating department Institute of Physical Education and Sports
Course coordinator Mgr. Lenka Malantová

Subject syllabus

1. Familiarization with health and safety in sport.
2. Principles of good warming up before physical activity.
3. The training methodology chosen sport.
4. Familiarization with the competition rules of the selected sport.
5. Practicing proper technique chosen sport.
6. Development dexterity skills with the needs of a selected sport.
7. Mastering the tactics chosen sport.
8. Increasing physical condition to meet the needs of the selected sport.
9. Cooperation within the sports team.
10. Principles of healthy nutrition.
11. Principles of a healthy lifestyle.
12. Health impact of physical recreation.
13. Competition in selected sports.
14. Principles of proper stretching after physical activity.

Literature

ASHMORE, Amy. Timing Resistance Training, Champagne: Human Kinetics, 2020. 350 s. ISBN: 9781492589990 .
KILIT, Bulent a ARSLAN, Ersan. Effects of high-intensity interval training vs. on-court tennis training in young tennis players. The Journal of Strength & Conditioning Research, 2019, vol. 33, no.1, s. 188-196. ISSN 1064-8011 .
KOLMAN, Nikki S., Tamara KRAMER, Marije T. ELFERINK-GEMSER, Barbara C. H. HUIJGEN a Chris VISSCHER. Technical and tactical skills related to performance levels in tennis: A systematic review, Journal of Sports Sciences. 2019, vol. 37, no. 1, s. 108-121. ISSN 0264-0414 .

Doporučená literatura

CARTWRIGHT, Lorin a Kimberly PEER. Fundamentals of Athletic Training 4th Edition With Web Resource. Champagne: Human Kinetics. 2019. 488 s. ISBN 9781492561491 .
MACDONALD, Lynn Couturier, Robert DOAN a Stevie CHEPKO. Lesson Planning for High School Physical Education eBook With Web Resource. Champagne: Human Kinetics. 2017. 776 s. ISBN 978149255229.
PIEPIORA, Paweł. Personality profile of individual sports champions. Brain and Behavior, 2021, vol. 11, no. 6, s. 1-7. ISSN 2162-3279 .