Terminated in academic year 2017/2018

The Aerobics Programs

Type of study	Bachelor
Language of instruction	Czech
Code	713-0216/02
Abbreviation	VKP
Course title	The Aerobics Programs
Credits	3
Coordinating department	Institute of Physical Education and Sports
Course coordinator	Mgr. Alan Panec

Subject syllabus

1. To explain the main principles and problems when arranging fitness programs for the general public.
2. To explain the principles of a healthy life style and the importance of locomotive activities as a part of it.
3. To teach the students how to create individual fitness programs focused on developing certain groups of muscles.

Literature

PARKS, J.B.: Contemporary Sport Management. Human Kinetics Publishers, 2008.
950 s.

Advised literature

PARKS, J.B.: Contemporary Sport Management. Human Kinetics Publishers, 2008.
950 s.

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