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Sport Training

Type of study Bachelor
Language of instruction Czech
Code 713-0049/02
Abbreviation SPOTR
Course title Sport Training
Credits 1
Coordinating department Institute of Physical Education and Sports
Course coordinator PhDr. Roman Vala, Ph.D.

Subject syllabus

1. Basic principles of sports training, sports performance, and training units
2. Strength, speed, and endurance abilities
3. Coordination and mobility
4. Load and stress
5. Technical and tactical preparation
6. Psychological preparation
7. Stages of sports training and mistakes in sports training and sports training management (training records)
8. Talent selection (specifics of training different age categories)

E-learning

Materials available at: lms.vsb.cz.

Literature

ASHMORE, Amy. Timing Resistance Training, Champagne: Human Kinetics, 2020. 350 s. ISBN: 978-14-925-8999-0 .
ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. 304 s. ISBN 978-80-7601-412-1 .
ERICKSON, Graham B. Sports vision: vision care for the enhancement of sports performance. Elsevier Health Sciences, 2020. 292 s. ISBN 978-03-2375-544-3 .
RADCLIFFE, James C. High-Powered Plyometrics. Champaign, IL: Human Kinetics, 2025. 240 s. ISBN 978-17-182-2798-9 .

Advised literature

NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2 .
MASTERALEXIS, Lisa Pike. Principles and practice of sport management. Jones & Bartlett Learning, 2023. 500 s. 978-12-8425-430-3.
PIEPIORA, Paweł. Personality profile of individual sports champions. Brain and Behavior, 2021, vol. 11, no. 6, s. 1-7. ISSN 2162-3279 .
VALA, Roman, Marie VALOVÁ, Pavel TRNKA a Jakub PETR. Comparison of load intensity in icehockey players at different game positions during a match. Journal of Physical Education and Sport, 2020, vol. 20, no. 6, s. 3206-3211. ISSN 2247-8051 .