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Sport Training

Type of study Bachelor
Language of instruction Czech
Code 713-0049/02
Abbreviation SPOTR
Course title Sport Training
Credits 1
Coordinating department Institute of Physical Education and Sports
Course coordinator PhDr. Roman Vala, Ph.D.

Subject syllabus

1.Foundation of sports training
2.Sports performance
3.Training unit
4.Strength capabilities
5.Speed skills
6.Endurance capabilities
7.Coordination skills, mobility
8.Load, loading
9.Technical preparation
10.Tactical preparation
11.Psychological preparation
12.Stages of sports training
13.Errors in sports training and management of sports training (training records)
14.Talent selection (child training specifics)

Literature

ASHMORE, Amy. Timing Resistance Training, Champagne: Human Kinetics, 2020. 350 s. ISBN: 978-14-925-8999-0 .
ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. 304 s. ISBN 978-80-7601-412-1 .
ERICKSON, Graham B. Sports vision: vision care for the enhancement of sports performance. Elsevier Health Sciences, 2020. 292 s. ISBN 978-03-2375-544-3 .
RADCLIFFE, James C. High-Powered Plyometrics. Champaign, IL: Human Kinetics, 2025. 240 s. ISBN 978-17-182-2798-9 .

Doporučená literatura

NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2 .
MASTERALEXIS, Lisa Pike. Principles and practice of sport management. Jones & Bartlett Learning, 2023. 500 s. 978-12-8425-430-3.
PIEPIORA, Paweł. Personality profile of individual sports champions. Brain and Behavior, 2021, vol. 11, no. 6, s. 1-7. ISSN 2162-3279 .
VALA, Roman, Marie VALOVÁ, Pavel TRNKA a Jakub PETR. Comparison of load intensity in icehockey players at different game positions during a match. Journal of Physical Education and Sport, 2020, vol. 20, no. 6, s. 3206-3211. ISSN 2247-8051 .