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Sport Training

Sport Training
713-0049/01
čeština Sport Training
713-0049/02
čeština

Summary

Main topics (syllabus) of the course:
1. Basic principles of sports training.
2. Sports performance.
3. Training unit.
4. Strength abilities.
5. Speed abilities.
6. Endurance skills.
7. Coordination skills, mobility.
8. Load, loading.
9. Technical preparation.
10. Tactical training.
11. Psychological preparation.
12. Stages of sports training.
13. Errors in sports training and management of sports training (training records) and selection of talents (specifics of children's training).

Literature

ASHMORE, Amy. Timing Resistance Training, Champagne: Human Kinetics, 2020. 350 s. ISBN: 978-14-925-8999-0 .
ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. 304 s. ISBN 978-80-7601-412-1 .
ERICKSON, Graham B. Sports vision: vision care for the enhancement of sports performance. Elsevier Health Sciences, 2020. 292 s. ISBN 978-03-2375-544-3 .
RADCLIFFE, James C. High-Powered Plyometrics. Champaign, IL: Human Kinetics, 2025. 240 s. ISBN 978-17-182-2798-9 .

Advised literature

NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2 .
MASTERALEXIS, Lisa Pike. Principles and practice of sport management. Jones & Bartlett Learning, 2023. 500 s. 978-12-8425-430-3.
PIEPIORA, Paweł. Personality profile of individual sports champions. Brain and Behavior, 2021, vol. 11, no. 6, s. 1-7. ISSN 2162-3279 .
VALA, Roman, Marie VALOVÁ, Pavel TRNKA a Jakub PETR. Comparison of load intensity in icehockey players at different game positions during a match. Journal of Physical Education and Sport, 2020, vol. 20, no. 6, s. 3206-3211. ISSN 2247-8051 .


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Language of instruction čeština, čeština
Code 713-0049
Abbreviation SPOTR
Course title Sport Training
Coordinating department Institute of Physical Education and Sports
Course coordinator PhDr. Roman Vala, Ph.D.