ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. ISBN 978-80-7601-412-1 .
HOUSE, Steve a Scott JOHNSTON. Training for the Uphil Athlete. Ventura: Patagonia Books, 2019.ISBN 1938340841 .
TEMPER, Bruce. Staying Alive in Avalanche Terrain. Seattle: Mountaineers Books, 2018. ISBN 978-1680511386 .
Selective Sport A
| Language of instruction | čeština |
|---|---|
| Code | 713-0202 |
| Abbreviation | VSA |
| Course title | Selective Sport A |
| Coordinating department | Institute of Physical Education and Sports |
| Course coordinator | Mgr. Alan Panec |
Summary
The aim of the course is to develop movement literacy by identifying and correcting bad movement stereotypes, understanding the individual functions of the muscular system and creating a wide range of training exercises. Emphasis is placed on good practice and technical implementation but also on a number of less important activities that are necessary for the support and development of health. The subject is suitable for both men and women.