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Selective Sport A

Selective Sport A
713-0202/01
čeština Selective Sport A
713-0202/02
čeština Selective Sport A
713-0202/03
čeština

Anotace

The aim of the course is to develop movement literacy by identifying and correcting bad movement stereotypes, understanding the individual functions of the muscular system and creating a wide range of training exercises. Emphasis is placed on good practice and technical implementation but also on a number of less important activities that are necessary for the support and development of health. The subject is suitable for both men and women.

Povinná literatura

ČERVENKOVÁ, Renata a Pavel KOLÁŘ. Life in motion: the power of physical therapy. Přeložil Anna BARTON. Prague: Vyšehrad, 2021. ISBN 978-80-7601-412-1 .
HOUSE, Steve a Scott JOHNSTON. Training for the Uphil Athlete. Ventura: Patagonia Books, 2019.ISBN 1938340841 .
TEMPER, Bruce. Staying Alive in Avalanche Terrain. Seattle: Mountaineers Books, 2018. ISBN 978-1680511386 .

Doporučená literatura

FORSBERG, Emelie. Sky runner. Melbourne: Hardie Grant, 2019. ISBN 9781743795477 .
NOVÁK, Jan. Zátopek: "when you can't keep going, go faster!". Ilustroval Jaromír 99. London: SelfMadeHero, 2020. ISBN 978-1-910593-88-2 .
SAGAN, Peter. My World. Praha: Folio, 2019. ISBN 978-1-78729-035-8 .


zpět na vyhledávání
Language of instruction čeština, čeština, čeština
Code 713-0202
Abbreviation VSA
Course title Selective Sport A
Coordinating department Institute of Physical Education and Sports
Course coordinator Mgr. Alan Panec