| Course Unit Code | 450-8427/01 |
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| Number of ECTS Credits Allocated | 2 ECTS credits |
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| Type of Course Unit * | Optional |
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| Level of Course Unit * | First Cycle |
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| Year of Study * | Second Year |
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| Semester when the Course Unit is delivered | Winter Semester |
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| Mode of Delivery | Face-to-face |
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| Language of Instruction | Czech |
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| Prerequisites and Co-Requisites | Course succeeds to compulsory courses of previous semester |
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| Name of Lecturer(s) | Personal ID | Name |
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| SPL01 | MUDr. Anna Šplíchalová |
| Summary |
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| The optimization of the movement in different stress situations. Technical aids for load compensation. |
| Learning Outcomes of the Course Unit |
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| The goal of the subject is to provide information about basics of system ZAD and about appropriate diagnostic technique in the filed. |
| Course Contents |
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- Introduction, introduction with the content and requirements, a summary of current knowledge, diagnostic and therapeutic devices
- motive system (passive and active motor skills)
- motive system and its functions ( postural muscles)
- muscle imbalance and its relation to posture, movement patterns
- functional debilitation of motive system
- debilitation of the motive system - debilitation of the species and their characteristics
- standing, the standing posture, characteristic
- sitting, Dynamic sitting, alternative seating
- business sector, the issue of lifting and carrying, static loads of duress
Laboratory
- basic starting position for the exercise
- methodology for balancing exercises
- fitness training - methodology, use of technical aids
- Stretching exercises - the principles, basic techniques
- breathing exercises
- relaxation exercises
- psychomotor exercises
- Practice good standing
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| Recommended or Required Reading |
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| Required Reading: |
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Current occupational & environmental medicine / edited by Joseph LaDou. New York : McGraw-Hill, c2007. xiv, 846 p. : ill. .ISBN 9780071286589
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1. Rašev,E. Škola zad, 1. vyd. Praha, Direkta, 1992. 219 s. ISBN 80-900272-6-1.
2. Matoušová,M. aj. Zdravotní tělesná výchova. 1. vyd. Praha, Sport pro všechny ,1992. 213 s.
3. Kyralová,K. - Matoušová,M. aj. Zdravotní tělesná výchova. 1. vyd. Praha, ONYX 1995. 175 s. ISBN 80 85 228-24-6.
Botlíková,V., Čermák,J., Chválová,O.: Záda už mě nebolí. 1. vyd. Praha, Svojtka a Vašut, 1992. 144 s. ISBN 80-900258-5-4.
Dobeš,M., Dobešová,P.: Cvičíme na velkém míči.6. vyd. Havířov, Domiga, 1999,51 s. ISBN 80-902222-0-X.
Dobešová,P.: Cvičíme s měkkým míčem. 1. vyd. Havířov, Domiga, 2001, 35 s. ISBN 80-902222-2-6
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| Recommended Reading: |
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| GOLDBERG, Arlette. Animer un atelier de reminiscence avec des personnes âgées. 3. éd. Lyon: Chronique Sociale, 2008, 153 s. ISBN 9782850086335. |
1. Rašev,E. Škola zad, 1. vyd. Praha, Direkta, 1992. 219 s. ISBN 80-900272-6-1.
2. Matoušová,M. aj. Zdravotní tělesná výchova. 1. vyd. Praha, Sport pro všechny ,1992. 213 s.
3. Kyralová,K. - Matoušová,M. aj. Zdravotní tělesná výchova. 1. vyd. Praha, ONYX 1995. 175 s. ISBN 80 85 228-24-6.
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| Planned learning activities and teaching methods |
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| Lectures, Individual consultations, Experimental work in labs |
| Assesment methods and criteria |
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| Task Title | Task Type | Maximum Number of Points
(Act. for Subtasks) | Minimum Number of Points for Task Passing |
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| Exercises evaluation and Examination | Credit and Examination | 100 (100) | 51 |
| Exercises evaluation | Credit | 10 | 10 |
| Examination | Examination | 90 | 41 |